Is Turk's Butterflied Moroccan Flavoured Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika oleoresin

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika oleoresin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Corn-fed Free Range Chicken (83%), Water, Moroccan Glaze (7%) [maltodextrin (maize), Sugar, Salt, Spices, Herbs, Dehydrated Garlic, Stabiliser (xanthan Gum), Colour (paprika Oleoresin, Turmeric), Spice Extract, Flavour], Spice Extracts, Potato Starch, Citrus Fibre.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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