Is Turmeric complex GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

hypromellos black pepper extract
black pepper

hypromellos black pepper extract

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

vitamin d3 vitamin c turmeric extract (containing 95% curcuminoids) black pepper (piper nigrum) no nrv established ingredients: amount % nrv* 15μg 300% 50mg 62.5% 200mg 20mg * nutrient reference value bulking agent (microcrystalline cellulose), turmeric 50:1 extract, ascorbic acid, vitamin (cholecalciferol), capsule shell (hypromellos black pepper extract, anti-caking agent (magnesium stearate)

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