Is TURMERIC GINGER GOLDEN RESTORE COLD-PRESSED ALMOND JUICE BEVERAGE, TURMERIC GINGER Low FODMAP?
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Ingredients
Cold-pressed Almond Juice (Filtered Water, Organic Sprouted Almonds, Almonds), Organic Lemon Juice, Organic Apple Juice, Organic Ginger Juice, Organic Spices (Turmeric, Ceylon Cinnamon, Black Pepper), Himalayan Pink Salt, Stevia Leaf Reb M
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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