Is Trader Joe's Organic Cold Pressed Juice Beverage Green Low FODMAP?
Description
Grassy, bright flavor with mild sweetness and a faint bitter finish; texture is smooth with occasional pulp and a cold-pressed mouthfeel. People use it for quick breakfasts, on-the-go refreshment, or as a light mixer. Reviews praise freshness and convenience but note variable bitterness and pulp across batches in some cases.
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Description
Grassy, bright flavor with mild sweetness and a faint bitter finish; texture is smooth with occasional pulp and a cold-pressed mouthfeel. People use it for quick breakfasts, on-the-go refreshment, or as a light mixer. Reviews praise freshness and convenience but note variable bitterness and pulp across batches in some cases.
Ingredients
Organic Cucumber Juice, Organic Celery Juice, Organic Grapefruit Juice, Organic Leaf Lettuce Juice, Organic Green Chard Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spinach Juice, Organic Parsley Juice, Organic Mink Tea (Water, Organic Peppermint Leaves, Organic Spearmint Leaves).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.