Is TURMERIC MAPLE SUPERFOOD DRESSING, TURMERIC MAPLE Dairy Free?

Ingredients

ALGAE OIL (ALGAE OIL, MIXED TOCOPHEROLS), WATER, BALSAMIC VINEGAR, ALMONDS, MAPLE SYRUP, DATES, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, SPICES), GARLIC, TURMERIC, LEMON JUICE (FROM CONCENTRATE), SALT, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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