Is Turron Vegetarian?


Ingredients
Milk Chocolate Covering (Sugar, Cocoa Butter Milk Powder, Cocoa Paste, Milk Whey, Emulsifier: Soya Lecithin Flavour), Wafer Stick Filled With Turron Cream (Sugar, Wheat Flour, Toasted Almond, Vegetable Palm Oil, Wheat Starch Honey, Egg Yolk Powder, Skimmed 'Milk Powder, Salt, Milk Whey Powder, Flavours, Colourings (E-150d, E-160b), Emulsinier (Soja Lecithin), Antioxidants (E-304, E-306))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


