Is Turtle Island Tofurky Peppered - 5.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • garlic
  • 2% of black pepper

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vital Wheat Gluten, Tofu (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (Water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains Less than 2% of Black Pepper, Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate, Potassium Chloride.

Check Turtle Island Tofurky Peppered - 5.5 Oz against your own diets in the app.

Where to buy

Turtle Island Tofurky Peppered - 5.5 Oz is available at 7 retailers

VonsKrogerRalphsSafewayMariano'sPick 'n SaveFry's

About this product

Meat · Slice

Flavor
GarlickySavorySpicy
Texture
DenseChewy
Commonly used for
SandwichMeal PrepLunchOn The Go