Is TUSCAN CRIMINI MUSHROOMS Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

sun dried tomatoes
pepper
tomatoes

sun dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRIMINI MUSHROOMS, TOMATOES, FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES ENZYMES), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), SUN DRIED TOMATOES (SUN DRIED TOMATOES, SULFUR DIOXIDE AND/OR ASCORBIC ACID, SALT), PARSLEY, OLIVE OIL, BALSAMIC VINEGAR, BASIL, GARLIC, PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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