Is Tuscan Garden Deli-Sliced Mild Banana Pepper Rings Low FODMAP?
Description
Mild, tangy pepper rings offer a subtle zesty flavor with a crisp-yet-tender bite and consistently thin, uniform slices. Commonly used to top pizzas, sandwiches, salads, and antipasto platters, reviewers note convenient ready-to-use packaging, dependable slicing, good value, and occasional variability in heat intensity between batches and generally favorable customer satisfaction.
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Description
Mild, tangy pepper rings offer a subtle zesty flavor with a crisp-yet-tender bite and consistently thin, uniform slices. Commonly used to top pizzas, sandwiches, salads, and antipasto platters, reviewers note convenient ready-to-use packaging, dependable slicing, good value, and occasional variability in heat intensity between batches and generally favorable customer satisfaction.
Ingredients
Banana Peppers, Water, Vinegar, Salt, Calcium Chloride (Firming Agent), Sodium Benzoate (Preservative) Polysorbate 80, Sodium Bisulfite (Preservative), and Turmeric (For Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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