Is Tuscan Garden Dried Cranberries Glazed Walnuts Salad Toppings GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Powder [sugar, Wheat Starch, Honey], Honey Glaze [sugar, Maltodextrin, Salt, Corn Starch, Honey Solids, Carrot Powder (color), Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavor (with Caramel Color), Molasses Powder (cane Sugar, Molasses), Citric Acid], Maltodextrin, Xanthan Gum, Canola Oil, Sugar, Sea Salt). Contains: Walnuts, Wheat. May Contain Other Tree Nuts, Peanuts.
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