Is Tuscan Garden Dried Cranberries Glazed Walnuts Salad Toppings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Powder [sugar, Wheat Starch, Honey], Honey Glaze [sugar, Maltodextrin, Salt, Corn Starch, Honey Solids, Carrot Powder (color), Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavor (with Caramel Color), Molasses Powder (cane Sugar, Molasses), Citric Acid], Maltodextrin, Xanthan Gum, Canola Oil, Sugar, Sea Salt). Contains: Walnuts, Wheat. May Contain Other Tree Nuts, Peanuts.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Pouch

Flavor
SweetNuttyTartEarthy
Texture
ChewyCrunchy
Commonly used for
SaladToppingGarnishing
GERD Friendly? Tuscan Garden Dried Cranberries Glazed Walnuts Salad Toppings | Spoonful