Is Tuscan Garden Italian Dressing Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dried red bell pepper
food starch-modified

dried red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, DISTILLED VINEGAR, SUGAR, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, DRIED GARLIC, DRIED RED BELL PEPPER, DRIED ONION, CITRIC ACID, XANTHAN GUM, SPICES, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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