Is TUSCAN GARDEN, ZESTY ITALIAN DRESSING Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper
oleoresin paprika
contains less than 2% of garlic, red bell pepper, onion, xanthan gum, spice, oleoresin paprika

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DISTILLED VINEGAR, WATER, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), SUGAR, SALT, CONTAINS LESS THAN 2% OF GARLIC*, RED BELL PEPPER*, ONION*, XANTHAN GUM, SPICE, OLEORESIN PAPRIKA (FOR COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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