Is TUSCAN GRAIN SALAD Dairy Free?
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Why it's not dairy free
- cheese culture
- pasteurized milk
- parmesan cheese
- buttermilk
- from milk
- whey
cheese culture
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
PRECOOKED PARBOILED LONG GRAIN BROWN RICE, QUINOA, WHITE WHEAT BERRIES, MALTODEXTRIN, ALMONDS, RED BELL PEPPER*, SALT, SUGAR, TOMATO*, WHEY (FROM MILK), ONION*, BUTTERMILK, GARLIC*, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, CITRIC ACID, PARSLEY*, SPICE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, LACTIC ACID, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
TUSCAN GRAIN SALAD is available at 1 retailer
About this product
Grain · Pouch