Is TUSCAN MEAT & CHEESE Dairy Free?
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Ingredients
FRENCH ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LESS THAN 2% OF DOUGH CONDITIONER [ENZYMES, CALCIUM SULFATE, ASCORBIC ACID], PALM OIL, SUGAR, WHEAT GLUTEN, YEAST), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SMOKED HAM (CURED WITH: WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROMA TOMATO, MORTADELLA (PORK, WATER, NONFAT DRY MILK, SALT, POTASSIUM LACTATE, SUGAR, DEXTROSE, SPICES, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRATE), ROMAINE LETTUCE, DRESSING (FULLY REFINED CANOLA OIL, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], RED WINE VINEGAR [CONTAINS SULFITES], SHALLOTS, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], GARLIC, CRACKED BLACK PEPPER), DRY CURED SALAMI (PORK, SALT, SUGAR, SPICES, LACTIC ACID, STARTER CULTURE, POTASSIUM NITRATE, GARLIC, SODIUM NITRATE), RED ONION, TUSCAN SEASONING (GARLIC, ONION, BELL PEPPER HERBS & SPICES [PEPPER CRUSHED RED PEPPER OREGANO BASIL, MARJORAM PARSLEY]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.