Is Tuscan Style Milk Braised Pork, 14.1 ounce Dairy Free?

Ingredients

Braised Pork (Pork Shoulder Butt, Lemons, Whole Milk (Milk, Vitamin D3), Sage, Garlic, Lemon Zest, Kosher Salt, Black Pepper), Creamy Polenta (Water, Whole Milk (Milk, Vitamin D3), Unsalted Butter, Polenta, Parmesan Cheese (Cultured Milk, Salt, Microbial Enzymes)), Roasted Broccolini (Broccolini, Olive Oil, Garlic, Kosher Salt, Black Pepper), Pine Nuts, Sage, Red Pepper Flakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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