Is Tuscan-Style Roasted Ham (Thin Sliced) GERD Friendly?
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Why it's not GERD friendly
- dehydrated lemon
- pork
- tomato powder
dehydrated lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Water, Salt, Sugar, Flavour, Sodium Phosphate, Spices, Sodium Erythorbate, Dehydrated Lemon, Tomato Powder, Sodium Nitrite, Spice Extracts
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Often paired with GERD Friendly
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About this product
Meat · Slice