Is TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT, TUSCAN-STYLE TOMATO GARLIC BASIL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- freeze dried lemon powder
- lemon juice concentrate
- citrus flour
- dehydrated garlic
- garlic
- in tomato puree
- tuscan style tomato garlic basil sauce: tomatoes
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY BREAST CUTLETS: TURKEY BREAST, TURKEY BROTH, 2% OR LESS OF VINEGAR, TAPIOCA STARCH, CULTURED DEXTROSE, SODIUM CITRATE, SALT, CITRUS FLOUR, NATURAL FLAVOR. RUBBED WITH: SPICES, DRIED GARLIC, DRIED PARSLEY, LEMON JUICE CONCENTRATE, BASIL, SUGAR, FREEZE DRIED LEMON POWDER, PAPRIKA, CITRIC ACID, LESS THAN 2% OLIVE OIL, LEMON OIL, BASIL OIL. TUSCAN STYLE TOMATO GARLIC BASIL SAUCE: TOMATOES (IN TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CHICKEN BROTH, CELERY, CARROTS, GARLIC, OLIVE OIL, BASIL, SALT, SUGAR, SPICES, YEAST EXTRACT, CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM, SPICE EXTRACTIVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Slice, Piece