Is TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN KITS, TUSCAN-STYLE TOMATO SHRIMP PENNE Vegetarian?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE), SALT), COOKED PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PEAS, LIGHT CREAM (MILK, CREAM, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATES, SODIUM CITRATE AND MAGNESIUM OXIDE), MARINARA SAUCE (TOMATO PUREE (WATER, TOMATO PASTE], TOMATOES [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], SUGAR, SALT, SOYBEAN OIL, DEHYDRATED ONION, GARLIC POWDER, SPICE, ASCORBIC ACID, POTASSIUM SORBATE AS A PRESERVATIVE, XANTHAN GUM, CITRIC ACID, TURMERIC), GRATED PARMESAN (GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE), CHIMICHURRI SEASONING (DEHYDRATED VEGETABLES [GARLIC, PARSLEY], KOSHER SALT, SPICES INCLUDING PAPRIKA)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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