Is TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH, KALE, ARTICHOKE AND A BLEND OF CHEESES, TUSCAN-STYLE VEGETABLE Dairy Free?
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Ingredients
COOKED PASTA (WATER, SEMOLINA), SPINACH, SKIM MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH FLAVORS (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), KALE, WATER, SOYBEAN OIL, ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO PRESERVE COLOR]), LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), 2% OR LESS OF BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CANOLA OIL, MODIFIED CORNSTARCH, DRIED ONIONS, SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), GARLIC, SUGAR, SEASONING (YEAST EXTRACT, TAPIOCA MALTODEXTRIN, NATURAL FLAVORING, MALTODEXTRIN, PALM OIL, SUNFLOWER OIL), DRY CREAM BLEND (CREAM, WHEY PROTEIN CONCENTRATE, WHEY), MONO- AND DIGLYCERIDES, LEMON PEEL, SPICES, XANTHAN GUM, GUAR GUM, LEMON OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.