Is TUSCAN STYLE VEGETABLE RAVIOLI Dairy Free?

Ingredients

VEGETABLE BLEND (PRE-FRIED GREEN ZUCCHINI, PRE-FRIED EGGPLANT, PRE-FRIED RED PEPPER, SUNFLOWER OIL), WATER, STONE GROUND FINE WHOLE WHEAT FLOUR, EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EDAMAME (SOYBEANS), KALE, SWEET CORN, LIQUID PASTEURIZED WHOLE EGGS, RE-HYDRATED SUN-DRIED TOMATOES (WATER, SUNDRIED TOMATOES, SALT, SULFUR DIOXIDE), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, SALT, RENNET), GARLIC, SALT, CORN STARCH, OAT FIBER, BLACK PEPPER, GROUND FENNEL, NUTMEG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Pasta · Piece