Is Tuscan Style with Quinoa and Beans Ready to Eat Tuna Bowl Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato pulp
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TUNA, WATER, CARROT, CHICKPEAS, TOMATO PULP, BAMBOO SHOOTS, BROWN LENTILS, SUNFLOWER OIL, RED QUINOA, WINE, SALT, SPICES, POTATO STARCH.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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