Is Tuscan Trail Mix Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
bulgur wheat
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

bulgur wheat

malted barley flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Canola, Soybean Oil), Salt), Sesame Sticks (Wheat Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color)), Garlic Breadstick

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