Is TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES, MADE WITH FENNEL, ROSEMARY, KALE, AND BARLEY FOR RUSTIC, HEARTY FLAVOR, TUSCAN VEGGIE SAUSAGE Gluten Free?
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Ingredients
VITAL WHEAT GLUTEN, WATER, CHIA SEEDS, ONION, BARLEY*, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL), PEA PROTEIN, GARLIC, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VIT B3], PYRIDOXINE HYDROCHLORIDE [VIT B6], THIAMIN HYDROCHLORIDE [VIT B1], RIBOFLAVIN [VIT B2], FOLIC ACID, VIT B12), KALE, COCONUT OIL, FLAX SEED MEAL, PARSLEY, SPICES, RICE BRAN OIL, NATURAL VEGAN SAUSAGE FLAVOR, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, ROSEMARY, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, NON-GMO EXPELLER PRESSED CANOLA OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.