Is Tutti Gourmet Biscotti Vegetarian?
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Ingredients
Gluten-free Flour Blend (whole Grain Brown Rice Flour, Tapioca Flour, Almond Flour, Organic Coconut Flour, Rice Flour, Arrowroot Flour, Potato Starch, Cellulose, Psyllium, Plant-derived Emulsifiers), Organic Cane Sugar, Filtered Water, Canola Oil, Almonds, Dairy-free Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Natural Vanilla Extract), Almond Protein, Non-alum Baking Powder, Cinnamon, Natural Flavours, Xanthan Gum, Sea Salt. Contains Almonds. Present in facility: Soy, Sesame, Peanuts, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.