No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tutti Gourmet Bites Crispy Snack Gluten Free Paleo Almond & Cocoa -- 2.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Banana Puree, Organic Coconut, Organic Sesame Seeds, Almond, Organic Natural Cocoa, N Atural Rum Flavor, Contains: Almonds, Sesame Seeds, Coconut, Contains: Almonds, Coconut

Check Tutti Gourmet Bites Crispy Snack Gluten Free Paleo Almond & Cocoa -- 2.8 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Similar Products

(2 Pack) Tutti Gourmet Gluten Free Biscotti Cookie – Almond – 2 X 6.34 Oz Bags – Gluten Free Snacks – Allergen Friendly – Free From Dairy, Soy, Corn, Wheat. Enjoy The Delicate Crunch.

Snack Pack Variety Skinny Dipped Dark Chocolate Peanut Butter Cups / Dark Chocolate Coconut Almond Bites

Where to buy

Tutti Gourmet Bites Crispy Snack Gluten Free Paleo Almond & Cocoa -- 2.8 oz is available at 1 retailer

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About this product

Snack · Piece

Flavor
NuttyChocolateyFruity
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Tutti Gourmet Bites Crispy Snack Gluten Free Paleo Almond & Cocoa -- 2.8 oz | Spoonful