Is TWELVE GOURMET CINNAMON ROLLS, TWELVE Vegan?
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Ingredients
WHITE FLOUR, WATER, BROWN SUGAR, MARGARINE (MADE FROM CANOLA, MODIFIED PALM AND PALM KERNEL OILS), VEGETABLE OIL SHORTENING (MADE FROM PALM AND MODIFIED PALM OIL), CREAM CHEESE, ICING SUGAR, CORN STARCH, YEAST, DEXTROSE, CINNAMON, WHEY POWDER, BAKING SODA, SALT, SOYA FLOUR, MALT FLOUR, MONOGLYCERIDES, SODIUM PHOSPHATE, CALCIUM SULPHATE, SODIUM STEAROYL LACTYLATE, VEGETABLE OIL, XANTHAN GUM, DRIED ALBUMEN (EGG WHITES, YEAST, CITRIC ACID), AMYLASE, XYLANASE, GLUCOSE SYRUP, YELLOW #5, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.