Is Twiced-Backed Pretzel Sticks, Chipotle Bbq GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten-free pretzels (corn starch, potato starch, rice flour, soluble corn fiber, palm oil, sugar, salt, cellulose gum, soy lecithin, yeast extract, sodium bicarbonate, sodium acid pyrophosphate, citric acid), canola oil, spice blend (chili pepper, dehydr
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About this product
Snack · Stick