Is Twigz Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- jalapeno peppers
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour, Vegetable oil, Salt, Sugars (corn maltodextrin, dextrose, sugar, tapioca dextrin, non-GMO Malt Tapioca Blend [Tapioca Syrup, Malt Extract]), Vegetable powders (onions, jalapeno peppers, green bell peppers, garlic), Modified milk ingredients, Sodium citrate, Beta-carotene, Citric acid, Tocopherol, Potassium chloride, Yeast extract, Spices, Artificial flavour, Modified corn starch, White vinegar, Silicon dioxide, Spice extractives, Sodium diacetate, Dried parsley, Disodium inosinate, Disodium guanylate, Corn starch.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →About this product
Snack · Cracker