Is Twin Peaks Ingredients Protein Puffs, Mesquite Barbecue, 2.1 oz Bag, 2 Servings Vegan?
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Ingredients
MILK PROTEIN ISOLATE, SUNFLOWER OIL, SUGAR, DEXTROSE (MADE FROM CORN), SALT, ONION POWDER, SPICES, SILICON DIOXIDE, NATURAL FLAVORS, TOMATO POWDER, YEAST EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND GROUND MUSTARD.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.