Is Twin Peaks Ingredients Protein Puffs Nacho Cheese -- 10.6 oz Dairy Free?
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Why it's not dairy free
- milk
- cheese cultures
- buttermilk solids
- cheddar cheese blend
- cream
- sour cream powder
- whey solids
- nonfat dry milk
- +1 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Milk Protein Isolate, Sunflower Oil, Nonfat Dry Milk, Salt, Yeast Extract, Whey Solids, Onion Powder, Spices, Sour Cream Powder (Cream, Cultures, And Lactic Acid), Buttermilk Solids, Garlic Powder, Cheddar Cheese Blend (Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Sugar, Lactic Acid, Citric Acid, Silicon Doxide, Paprika Extract, Turmeric, Natural & Artificial Flavors, Yellow 5 Lake, Yellow 6 Lake, Corn Starch, Annatto Extract, Allergen: Contains Milk, Allergen: Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Twin Peaks Ingredients Protein Puffs Nacho Cheese -- 10.6 oz is available at 1 retailer
About this product
Snack · Pouch