Is Twinings Chai Latte K Cup GERD Friendly?
Why it's not GERD friendly
- cream
- natural chai
- black tea
- chai tea
- nonfat milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Cane Sugar, Nonfat Milk Solids, Cream, Chai Tea (Black Tea, Natural Chai, Cinnamon and Ginger Flavours with Other Natural Flavours, Cardamom, Clove), Contains Less than 2% of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Twinings Chai Latte K Cup is available at 2 retailers
About this product
Beverage · Pod


