Is Twinings Choc Chai Latte Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk powder
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Milk Powder, Cocoa Powder (10%), Natural Flavourings, Instant Black Tea (3%), Vegetable Fat, Spices (including Cassia (0.5%), Star Anise (0.5%)), Glucose Syrup Solids, Milk Protein, Xanthan Gum. Contains Milk.

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