Is Twinings Fennel & Lemon Zest Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon peel
  • natural lemon flavouring with other natural flavourings

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fennel Seeds (66%), Aniseed, Natural Lemon Flavouring with other Natural Flavourings (9%), Lemon Peel (5%), Natural Blueberry Flavouring with other Natural Flavouring (3.5%).

Check Twinings Fennel & Lemon Zest Tea against your own diets in the app.

Where to buy

Twinings Fennel & Lemon Zest Tea is available at 3 retailers

TescoAsdaOcado

About this product

Beverage · Pouch

Flavor
CitrusFruityHerbaceous
Texture
Dry
Commonly used for
DrinkingBreakfast