Is TWININGS FRUIT & HERBAL COLLECTION 20 TEABAGS 35G Dairy Free?
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Ingredients
Peppermint Ginger Root (37%), Natural Lemon Flavouring with other Natural Flavourings (25%), Lemongrass, Blackberry Leaves, Lemon Peel (9%), Sweet Fennel, Natural Ginger Flavouring with other Natural Flavourings (3.5%) Camomile Hibiscus, Natural Strawberry and Raspberry Flavourings with other Natural Flavourings (16%), Orange Peel, Blackberry Leaves, Apple Pieces, Rosehips, Liquorice Root, Natural Flavouring (0.5%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.