Is Twinings of London Assorted Herbal Teas Dairy Free?

Ingredients

Pomegranate & Raspberry, : Rosehips, Hibiscus, Natural Pomegranate And Raspberry Flavours With Other Natural Flavours, Orange Leaves, Apple Pieces, Liquorice Root, Roasted Chicory Root, Bedtime Blend, : Camomile, Spearmint, Lemongrass, Natural Spearmint Flavour, Linden, Orange Blossom, Lemon Myrtle, Rosebuds, Hawthorn, Orange & Cinnamon Spice, : Rooibos, Vietnamese Cinnamon, Natural Orange Flavours With Other Natural Flavours, Orange Peel, Pure Camomile

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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