Is Twinings of London Immune + Support + Vitamin C Herbal Supplement Dairy Free?


Ingredients
Vitamin C (From Organic Hibiscus Flower, Organic Rosehips, and Ascorbic Acid), Organic Green Tea, Organic Ginger Root, Organic Lemon Peel, Organic Liquorice Root, Organic Mango Powder, Natural Mango With Other Natural Flavours, Organic Lemon Flavour With Other Natural Flavours.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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