Is Twinings of London Tea Classics Variety GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus flavouring
lemon peel
orange peel
black tea

citrus flavouring

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black Tea, Earl Grey: Black Tea, Bergamot Flavouring, Lady Grey (R), : Black Tea, Orange Peel, Lemon Peel, Citrus Flavouring, Irish Breakfast: Black Tea

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