Is TWIRL MACARONI PASTA SALAD, MACARONI Vegan?
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Ingredients
COOKED ROTINI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), WATER, SUGAR, CELERY, ONION, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), NATURAL SWEET RELISH (DICED PICKLES, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, SPICES, RED BELL PEPPER, NATURAL FLAVORING, TURMERIC), RED BELL PEPPER, SALT, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), CELERY POWDER, GRANULATED ONION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.