Is Twisted Health Treats Minis Strawberry & Vanilla Bean Frozen Yoghurt GERD Friendly?
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Why it's not GERD friendly
- citric acid
- water milk solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk (water + Milk Solids), Fresh Probiotic Yoghurt (25%), (skim Milk Solids, Water, Cultures), Sugar, Dietary Fibre (inulin), Strawberries (4%) Vanilla (natural Flavour), Pectin, Maltodextrin, Xylitol, Vegetable Gums (guar, Acacia, Tara), Citric Acid, Natural Flavours, Red Beet (colour) Cultures [l. Acidophilus, Bifidobacteria & L. Casei]. Contains Milk And Soy. Nuts Are Used In Facility Where This Product Is Made.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Frozen Dessert · Frozen, Piece