Is Twisted Healthy Treats Minis Frozen Yoghurt Dessert Low FODMAP?
Description
Small frozen yogurt cups deliver tangy-sweet flavor with creamy, smooth texture and occasional swirls; people use them as quick desserts, portion-controlled snacks, and children's treats. Reviewers commonly note consistent taste, convenient individual portions, occasional melting during transport, and broad appeal to both kids and adults across many households and occasions.
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Description
Small frozen yogurt cups deliver tangy-sweet flavor with creamy, smooth texture and occasional swirls; people use them as quick desserts, portion-controlled snacks, and children's treats. Reviewers commonly note consistent taste, convenient individual portions, occasional melting during transport, and broad appeal to both kids and adults across many households and occasions.
Ingredients
Reconstituted Milk Solids, Yoghurt 25% (Milk, Milk Solids, Cream), Live Cultures (Acidophilus Bifidus and Casei), Sugar, Soluble Tapioca Fibre (IMO), Dextrose, Passionfruit Puree, Maltodextrin, Soy Lecithin, Guar Gum, Xanthan Gum, Natural Coconut Flavour, Beta Carotene (Colour).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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