No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Twisted Healthy Treats Minis Frozen Yoghurt Coconut Passionfruit Choc & White Choc 120mL x 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small frozen yogurt cups deliver tangy-sweet flavor with creamy, smooth texture and occasional swirls; people use them as quick desserts, portion-controlled snacks, and children's treats. Reviewers commonly note consistent taste, convenient individual portions, occasional melting during transport, and broad appeal to both kids and adults across many households and occasions.

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Ingredients

Reconstituted Milk Solids, Yoghurt 25% (Milk, Milk Solids, Live Cultures (Acidophilus Bifidus and Casei)), sugar, Soluble Tapioca Fibre (IMO), Passionfruit Juice, Dextrose, Maltodextrin, Acacia Gum, Natural Flavours, Guar Gum, Xantham Gum, Beta Carotene (Colour)

Check Twisted Healthy Treats Minis Frozen Yoghurt Coconut Passionfruit Choc & White Choc 120mL x 4 pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

Twisted Healthy Treats Minis Frozen Yoghurt Coconut Passionfruit Choc & White Choc 120mL x 4 pack is available at 1 retailer

Woolworths

About this product

Frozen Dessert · Frozen

Flavor
FruityTangy
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Twisted Healthy Treats Minis Frozen Yoghurt Coconut Passionfruit Choc & White Choc 120mL x 4 pack | Spoonful