Is Twisted Healthy Treats Protein Sticks Milk Chocolate Pudding 4 pack GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- cocoa solids
- full cream milk powder
- milk protein concentrate
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Choc Dip (Vegetable Fat, Maltitol, Cocoa Solids, Milk Solids, Soy Lecithin, Salt, Canola Oil), Milk Protein Concentrate, Full Cream Milk Powder, Soluble Tapioca Fibre (IMO), Cocoa Powder, Collagen, Erythritol, Glycerine, Emulsifier (471), Natural Flavour, Gums (Guar, Locust Bean), Monk Fruit Extract, Thickeners (466, 407).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Stick


