No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Twisties Mix 20 pack Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Twisties Cheese Flavoured Snacks:<br>Cereals (Corn, Rice), Vegetable Oil, Whey Powder (Milk), Cheese Powder (Barley, Milk), Flavour Enhancers (621, 635) Salt, Hydrolysed Vegetable Protein, Flavour, Yeast Extract, Mineral Salt (Potassium Chloride, Cream Powder (Milk), Milk Powder, Natural Colours (Paprika Extract, Carotene), Food Acid (Lactic Acid).<br><br>Twisties Chicken Flavoured Snacks:<br>Cereals (Corn, Rice), Vegetable Oil, Maltodextrin, Salt, Whey Powder (Milk), Sugar, Flavour, Chicken Fat, Hydrolysed Vegetable Protein (Soy), Flavour Enhancers (621, 635), Mineral Salt (Potassium Chloride), Onion Powder, Garlic Powder, Spice (Turmeric), Natural Colour (Turmeric).<br><br>Cheetos Cheese & Bacon Flavoured Snacks:<br>Cereals (Corn, Rice), Vegetable Oil, Wheat Flour, Milk Powder, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Mineral Salt (Potassium Chloride), Buttermilk Powder (Milk), Milk Fat, Maltodextrin, Flavours, Yeast Extract, Natural Colours (Paprika Extract, Turmeric), Food Acids (Lactic Acid, Citric Acid), Hydrolysed Vegetable Protein.<br><br>Burger Rings Burger Flavoured Snacks:<br>Cereals (Corn, Rice), Vegetable Oil, Maltodextrin, Rice Bran, Salt, Sugar, Hydrolysed Vegetable Protein (Soy), Flavour Enhancer (621), Food Acids (Sodium Diacetate, Citric Acid), Flavour, Mineral Salt (Potassium Chloride), Yeast Extracts, Onion Powder, Tomato Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Gluten Free? Twisties Mix 20 pack | Spoonful