Is Twistos Asiago Baked Snack Bites 5.3 Ounce Bag Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola and/or Sunflower Oil), Asiago Seasoning (Maltodextrin [Made from Corn], Whey, Salt, Sugar, Natural Flavor, Reduced Lactose Whey, Onion Powder, Sunflower Oil, Buttermilk, Corn Syrup Solids, Canola Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Spices [Including Parsley], Yeast Extract, Garlic Powder, Citric Acid, Malic Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Sodium Caseinate, Skim Milk, Asiago Cheese [Milk, Cheese Cultures, Enzymes, Salt], Paprika Extracts, Lactic Acid, Annatto Extract), Sugar and Less than 2% of the Following: Salt, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Sodium Acid, Pyrophosphate, Monocalcium Phosphate), Vegetable Juice (Color) and Annatto Extract. CONTAINS WHEAT AND MILK INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Cracker