Is Twix Cookie Dough Reduced Fat Ice Cream, Cookie Dough Vegan?
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Ingredients
SKIM MILK, SUGAR, CREAM, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); LESS THAN 2% OF: WHEY, WHEAT FLOUR, PALM OIL, COCONUT OIL, BUTTER, COCOA BUTTER, CHOCOLATE, MOLASSES, MILKFAT, SOYBEAN OIL, LACTOSE, DEXTROSE, SALT, CANOLA OIL, MONO AND DIGLYCERIDES, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BAKING SODA, SUNFLOWER LECITHIN, CAROB BEAN GUM, SOY LECITHIN, COCOA POWDER, HONEY, HONEY, CARRAGEENAN, MODIFIED CORNSTARCH, PGPR, ANNATTO EXTRACT, VITAMIN A PALMITATE, WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.