Is Two-Bite Brownies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa
  • unsweetened chocolate
  • cocoa butter
  • chocolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, VEGETABLE OIL SHORTENING (PALM, CANOLA AND MODIFIED PALM OILS), CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, CORN SYRUP, COCOA, WATER, SALT, BAKING POWDER, NATURAL FLAVOUR, SOYBEAN OIL, SOY LECITHIN, PALM OIL, MONOSODIUM SALTS OF PHOSPHORYLATED MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SPICE EXTRACT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Two-Bite Brownies is available at 1 retailer

Loblaws

About this product

Snack · Bar, Piece

Flavor
ChocolateySweetRich
Texture
DenseChewy
Commonly used for
BakingSnacking