Is Two-bite Brownies Vegetarian?
Why it's not vegetarian
- shellac
- natural and artificial flavour
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
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Ingredients
Sugars (sugar, Glucose), Enriched Wheat Flour, Soybean And/or Canola Oil, Water, Liquid Egg White, Semi-sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract, Milk Ingredient), Cocoa Powder, Shortening (palm, Canola And Modified Palm Oil), Sprinkles (icing Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Shellac, Sunflower Lecithin, Tartrazine, Sunset Yellow Fcf, Brilliant Blue Fcf, Allura Red, Erythrosine), Natural And Artificial Flavour, Salt, Modified Milk Ingredients, Modified Corn Starch, Baking Powder, Soybean Lecithin. Contains Wheat, Milk, Eggs and Soybean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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