Is TWO-BITE BROWNIES GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- chocolate
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), CORN SYRUP, EGG WHITE, WATER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), TOPPING (SUGAR, MODIFIED CORNSTARCH, PALM KERNEL OIL, CORNSTARCH, GUM ARABIC, SOYBEAN LECITHIN, CONFECTIONER'S GLAZE, COLOR [FD&C YELLOW #6, FD&C RED #40, FD#C RED#3], ARTIFICIAL FLAVOR, POLYSORBATE 60), INVERT SUGAR, MARGARINE (SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [ANNATTO]), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, EGG, WHEY POWDER (MILK), SKIM MILK POWDER, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, COLOR (FD&C RED #40 LAKE, BEET POWDER, FD&C RED #3).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece


