Is Two Bite Maple Tarts, 9 Pack Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean lecithin
soybean

soybean lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, CORN SYRUP, SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), LIQUID WHOLE EGG, WATER, MARGARINE (SOYBEAN, CANOLA, MODIFIED PALM AND PALM KERNEL OIL, MODIFIED MILK INGREDIENTS, SOYBEAN LECITHIN), DEXTROSE, BLACKSTRAP MOLASSES, VINEGAR, MAPLE SYRUP, SALT, BUTTER, NATURAL FLAVOUR.

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