Is Two Bite Pumpkin Muffins, Pumpkin Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOYBEAN AND/OR CANOLA OIL, WATER, PUMPKIN PUREE, EGGS, CONTAINS 2% OR LESS OF: PALM OIL, MODIFIED CORNSTARCH, MOLASSES, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE AND/OR SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR (MILK), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHEAT GLUTEN, DRIED ORANGE PULP, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, GUAR GUM, ENZYMES, CARAMEL (COLOR).

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