Is Two Bite Pumpkin Spice & Cream Cheese Coffee Cakes, Pumpkin Spice & Cream Cheese Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (CONTAINS PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), SOYBEAN AND/OR CANOLA OIL, EGGS, SHORTENING (PALM OIL, SOYBEAN OIL), PUMPKIN, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), WHEY (MILKY MODIFIED CORNSTARCH, PALM KERNEL OIL, GLYCERIN SPICES, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN LECITHIN, SALT, NONFAT DRY MILK, MILK, WHEAT STARCH, POTASSIUM SORBATE, SORBIC ACID, RICE FLOUR, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), COLOR (BETA CAROTENE), MONO- AND DIGLYCERIDES, COCOA POWDER, PAPRIKA EXTRACT (COLOR), CARBOXYMETHYL CELLULOSE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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